Online Courses

£14

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Are you craving a sense of calm, seeking ease and less stress, and longing for better sleep?

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I invite you to experience a guided breathwork audio, loaded with proven techniques to bring calm to your nervous system, Plus a self reflection nervous system navigation workbook. It's your ticket to a regulated nervous system and the blissful experiences you crave. Ready to transform your well-being?

 

The journey begins now!

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